Golf is a tough sport.
It is very technical and at times frustrating, yet we all end up coming back for more. We are always in search of ways to improve and gain an edge over our fellow competitors. Often that means trying to upgrade equipment and take lessons.
However, the greatest way to improve your golf performance is to work on your physical fitness and to correct any potential physical limitations. To unlock your potential we have the tools available.
The TPI (Titleist Performance Institute) Program is the same system the Pro’s use. The TPI program identifies your unique strengths and weaknesses in mobility, stability, strength and power using a detailed TPI Fitness Screen.
The data provided helps us formulate a golf Fitness Handicap which is a great guide for progress as your fitness and physical limitations improve. The data guides TPI Fitness professionals to create customized workout plans that you can follow on your mobile or laptop device through the TPI app.
As you follow the system your body adapts and becomes more functional, providing you the foundation for a more efficient golf swing. This means lower scores through more distance and increasing your stamina with the bonus of playing without pain.
TPI Certified Golf Fitness Instructor Will Brett is a scratch handicap competitive golfer, a personal trainer since 2006 and TPI Certified since 2012. He has been working with golfers fitness needs in the NYC area ever since he started playing golf in 2011.
How the Program Works
Will conducts initial and ongoing screenings and golf fitness training in the New York metropolitan area. He customizes a workout routine to meet your individual needs. Most of the exercises require minimal equipment and the program is accessible online for your ease of use at the gym or at home; on your phone, tablet or computer. The program is easy to follow and can supplement your current workouts, or be used to develop a full fitness program. Learn more ›
Scientific Methods
Will employs the latest research and methods from TPI, the leader in golf fitness. Combining the TPI methods with those of the Functional Movement Systems (FMS) and the best general fitness techniques, your custom program works to improve your mobility and stability, strength and power. This will boost your golfing and athletic performance— on and off the course. See results ›
Golf Specific Workouts
A great workout isn’t great if you aren’t going to do it. Will creates a training program designed just for you—something you'll be eager to do. Sessions are designed to be efficient and effective, often using minimal equipment, allowing workouts to be done almost anywhere. He integrates different fitness methods to maximize your potential, providing benefits for your golfing endeavors. Start here ›